Cleaning Homes For Allergies And Asthma
However, it is important to spruce up your home because certain cleaning chores can stir up allergens and trigger your allergy. So, it is always good to perform housekeeping chores with caution. If you have asthma symptoms while cleaning, prefer hiring house cleaning Hobart professionals.
They will fulfil your cleaning needs and help ensure a clean, dust-free, healthy home.
If you want to maintain an allergy-free living space on your own, consider the following effective tips.
Also it is good to wear a face mask and get medical assistance in any emergency.
Key Allergy and Asthma Triggers in a Home
Make sure you know what’s causing your allergy or asthma symptoms before getting into the cleaning process. Here are some of the major concerns that can pollute the air quality and make things difficult for allergy sufferers.
- Dust Mites
There is a direct connection between dust and asthma. These small mites can irritate the respiratory system and trigger your symptoms. Dust mites can produce allergens and can worsen the situation.
So, it is good to tackle dust mites from all nooks and crannies when sprucing up your home. These bugs love humid conditions and feed on dead skin cells, so deep clean your pillows, mattresses, carpets and upholstery. Make sure you clean fabric window blinds using proper tools as these also collect dust and debris.
- Mould Infestation
Mould spores and mildew can trigger serious symptoms in people with allergies and asthma. Usually, mould and mildew grow in damp areas, such as bathroom walls, shower curtains, damp carpets, etc. Make sure you get rid of them and create a healthy indoor environment.
- Pet Danger
The tiny flakes of hair and skin from dogs and cats can also pollute the indoor air and trigger asthma symptoms. That’s why it is important to regularly vacuum your carpets and floors and keep your pet groomed for their good health.
- Dust and Debris
Thick layers of dust on ceiling fans, shelves, and window blinds can also lead to serious respiratory problems.
If you are preparing your rented property for the final inspection, book professionals for an expert bond cleaning Hobart. They will tackle accumulated dust, dirt, grime and other debris using proper cleaning supplies.
- Air Pollution
Poor indoor air quality can trigger your allergy and asthma symptoms. It is good to keep your house pollen and dust-free to improve the air quality and give a healthy living environment to your loved ones.
House Cleaning Tips to Reduce Allergens
- Get Rid of Clutter
Believe it or not! Clutter or mess around rooms can harbour dust mites, pollen, pet dander and other allergens. It is good to create a proper schedule and remove unwanted items, especially the rooms where you spend most of your time, such as the living room and bedrooms.
You can toss old magazines and newspapers, outdated electronic devices, empty or broken items, etc.
- Regular Dusting is Important
Instead of using a regular feather duster, you can use a microfiber cloth to fetch accumulated dust particles from hard surfaces, such as fans, walls, shelves, picture frames, tabletops, etc.
It is good to wet the cloth because dry dusting can cause dust to become airborne, which is not good for asthma and allergy sufferers.
Here is the right way to cleaning your ceilings to get rid of dust and debris.
- Vacuum Your Surfaces using a HEPA Filter
Professional bond cleaners Hobart recommend people to use HEPA-filtered vacuum cleaners if they are suffering with asthma and allergies.
Highly-efficiency particulate air filters can capture 99 per cent of dust particles, pollen, dust mites and pet danger from carpets, rugs, upholstery furniture, mattresses, window blinds and floors.
The HEPA-filter vacuum can restrict the release of dust particles into the air- which is good for the overall indoor environment.
- Wash Bed Linens in Hot Water
Dust mites feed on dead skin cells and can easily be found on bedsheets, bed covers, quilts and blankets.
If you are feeling uneasy or worsening your asthma symptoms, kill dust mites by washing bed linens in hot water (minimum 130 °F).
You can also use allergen-proof pillow covers and mattresses to prevent dust mites accumulation.
- Use Right Cleaning Products
Believe it or not! Store-bought cleaners contain strong fragrances that can easily trigger allergies and asthma. So, it is good to avoid chemically laden products as these can attack your respiratory system and worsen the situation.
Instead, prepare homemade solution using:
- White vinegar
- Baking Soda
- Hydrogen Peroxide
- Essential oils
- Warm Water
- Borax, etc
These are commonly used cleaning agents to spruce up a house like a pro.
- Control Humidity in Your Home
Maintaining the humidity levels between 30 to 50 per cent is imperative to prevent mould infestation. So, you can install a dehumidifier at home if someone in your family has asthma or respiratory symptoms.
- Remove Mould Stains Naturally
Inspect all the potential areas, such as bathrooms, kitchen surfaces, basement and other humid and dark areas of your home. If you see black spores in these areas, spray 3 percent hydrogen peroxide and baking soda solution. It will work and help you remove mould and mildew.
- Focus on Proper Ventilation
Make sure you keep windows clean and open them for proper ventilation. This will allow fresh air to come in and minimise indoor air pollutants.
You can also bring indoor plants as they can keep allergens and other harmful dust at bay.
If you are looking for a reliable company for detailed bond cleaning Hobart, make sure you do proper research and book professionals with at least 5 years of experience in the cleaning industry. They can help you pass the rental inspection without getting into any rental dispute.
Maintaining a regular house cleaning routine can help you reduce allergens, which in turn, alleviates allergy and asthma symptoms. Proper cleaning can also help you improve indoor air quality and achieve sparkling results.